In this video, I discuss how to treat dark spots on the body versus on the face. These two areas respond differently to treatment, hence, we need to be intentional in our approach.
For example, a dark spot that will take a month to fade on the face can take up to three months to clear up on the body. A few more differences:
The skin on the face is more sensitive than the skin of the body
The skin on the face contains more oil than the skin on the body
The skin on the face is thinner than the skin on the body
In this video, I cover
Three treatment levels for the face and body
A step by step routine for the face and body
Things you need to know in order to guarantee results
In this post, Kay (IG: @Kaygebeauty) and I discuss the importance of combining skincare Ingredients when it comes to hyperpigmentation, and which ones to combine. For example, azelaic acid and retinol, niacinamide and retinol, hydroquinone and tretinoin, kojic acid and glycolic acid, tranexamic acid, arbutin, and more.
I went through a phase of my life where I had a lot on my plate. So, I stumbled upon this Adderall-like pill that was supposed to help me juggle it all and decided to give it a go. The medication was supposed to make you superhuman-kinda like the guy in limitless, but that pill was bad news. Not only did it stress out my entire being & mess up my health, but I watched my skin get darker even though I was maintaining the same skincare routine. It all came down to one major habit: not getting enough sleep. So bad habits and not getting enough sleep can affect your appearance and cause your skin to get darker. That’s point number 1
Number 2 – Sun exposure
When I was younger, I thought it was a brilliant idea to study outside. Then, I wasn’t well educated on the harmful effects of the sun, so I would apply creams, including a cream as strong as hydroquinone, and then go and sit outside all afternoon. Not only did my spots take longer to fade, but my skin got darker even though I was diligent with my skincare routine. So frequent sun exposure can cause your skin to get darker.
Number 3 – Sunscreen
On more than one occasion, I’ve had someone tell me that they think that their sunscreen is making them darker. What is that all about? I’ve read that if your sunscreen stresses your skin, it can cause your skin to get darker. The critical ingredient that is at the root of this stress is oxybenzone. Thankfully, In recent times though, many brands have started avoiding this ingredient and not including it in their sunscreen. Another potential cause of your skin getting darker after applying sunscreen is white cast. This effect is prevalent with a lot of mineral sunscreens. Mineral sunscreens usually contain zinc oxide or titanium dioxide; these ingredients leave a white cast on the skin. Over time that white cast turns grey, and the result is your skin looking darker because it has this grey cast over it (I learned this from a fellow YouTuber, Chuks )
Number 4 – Another cause is your skincare products.
Sometimes brands change the formulation of their products, and when you restock and continue using the product, as usual, you realize it’s no longer “giving what it was supposed to give” (credit: rolling ray). For some reason, it no longer has that brightening effect it had before.
Number 5 – Not being consistent with your routine or trying a new skincare product.
Life happens, you get overwhelmed, and then suddenly you slack on your skincare routine. This can cause your skin to get darker because whatever was causing your skin to be bright and vibrant, you’re no longer feeding it to your skin. Another one is trying a new skincare product. If you notice that your skin has gotten darker since adding a new skincare product, that could signify that your skin is not happy with that product. It could be irritating your skin, and it could be clashing with another product you’re using.
Number 6 – Skincare Products and factors that cause the skin to get darker
First, no one maintains the same skin tone throughout the years, but some things can accelerate the process, such as environmental conditions, and stress levels. Photosensitive skincare products can cause your skin to get darker when you apply it and expose yourself to the sun without protection—examples: AHA, BHA, Retinoids, benzoyl peroxide, fruit enzymes.
Now let’s address this common question.
Why is my face darker than my body?
All the reasons mentioned above apply here, but there are some additional causative factors. They include medications you’re taking (e.g., non-steroidal anti-inflammatory drugs, amiodarone, and cytotoxic drugs), if you have an autoimmune disease, if you are experiencing hormonal changes and your genetics.
Skincare ingredients and habits that can brighten up the skin
Combining tretinoin with your skin brightening products
Some vitamin c serums, and alpha arbutin, AHAs, sunscreen.
Habits: Avoiding the sun, getting 8 hrs of sound sleep, limiting your sugar intake, and eating fruits and vegetables that brighten the skin, such as strawberries, orange, grapefruit, lemon, eggs, avocado, pineapple, tomatoes, walnuts, spinach, turmeric.
Question
Do you already eat any of the skin brightening foods mentioned? Let me know which ones in the comment section.
I’ve been using the Cyspera Intensive Pigment Corrector on my hyperpigmentation and seeing results. Most over-the-counter hyperpigmentation products don’t offer satisfactory results-for me as a POC. I always knew I needed something stronger, with a high safety profile. I was beyond elated when Cyspera came on the scene.
Here are things you need to know about the intensive pigment corrector
It was found to be just as effective as Kligman’s formula (hydroquinone, tretinoin, and hydrocortisone) in treating hyperpigmentation (melasma and more) without the side effects.
Do not wash your face before use. If you mistakenly do, you will have to wait one hour before use.
You may use it once a day and it will still be effective.
It needs to be used as a leave-on mask. It can be left on for about 15-30 mins.
To see results, you may need to wait about four weeks.
Can be combined with other tyrosinase inhibitors (azelaic acid, arbutin, and more) for best results.
It is safe to use with retinoids.
Click Here to buy Cyspera (intensive dark spot corrector) at a discount rate.
P R O T O C O L
When using Cyspera, you must adhere to the below protocol to achieve optimal results:
I. Use once daily for an initial phase of 16 weeks to produce a uniform and light complexion.
II. Beyond twelve weeks, use twice weekly to maintain your desired skin complexion.
HOW TO — USE
1. Do not wash your face before application. If necessary to wash, wait for one hour before application.
2. Apply a thin layer on the skin (a warming sensation or mild tingling may occur and last up to 30 minutes). Leave on for 15 minutes.
3. Remove by washing the area with a gentle face cleanser. Gently pat your face dry.
4. Moisturize the area. Maintain skin hydration during the day.
David J., Maryam K., Leonardo M. 2020. Cysteamine, Towards A Novel First Line Treatment for Melasma? Skin of Color Update
Farshi, S. Parvin M. behrooz K. 2018. Efficacy of Cysteamine Cream in The Treatment of Epidermal Melasma, Evaluating by Dermacatch as a New Measurement Method : a Randomized Double Blind Placebo Controlled Study. Journal Of Dermatological Treatment, (29): 2, 182–189
In this blog post, you will learn how to remove scars on your legs fast.
If you have scars or dark spots on your legs or your body and feel like you can’t wear certain clothes, I’m here to let you know that it gets better. This is something I’ve dealt with my entire life, and today I’m going to be sharing with you how I remove scars or dark spots on my legs fast – in just three steps.
I’ve divided these three steps into three levels: beginner, intermediate, and advanced.
The beginner level is for people who have minor scars or spots. Or whose scars are not old. Intermediate is for those who have many dark spots, whose spots or scars are not too new or too old. If you’re consistent, intermediate will get the job done in record time. Finally, if you have the means and want to get rid of your scars as soon as possible, the advanced level is for you.
Level one – Beginner
For this level, all you need are an exfoliating body lotion and kojic acid. There are many exfoliating body lotions on the market; my top four are Amlactin, Alpha skincare, Glytone, and Ameliorate. There are so many options on the market. They contain the same main ingredients: AHAs or BHAs. As for kojic acid soap, when you go to shower, apply your soap on the area and leave it on for about 30 to 60 seconds or even longer but nothing over four minutes. Then wash it off. When you come out of the shower, you grab your exfoliating lotion and apply it to the affected area. Don’t wait until your skin is dry, and remember, consistency is key.
Level two – Intermediate
The second level is where a lot of my audience are, myself included. Here you would need tretinoin or retinoid or an exfoliant and a skin lightener, aka tyrosinase inhibitor.
Level three – Advanced
If you have the means and you want to see results come about faster. If you want someone else to handle and manage this condition for you, you are at the right level. Here you would need chemical peels or laser treatment.
Watch the video below for a detailed guide on how to remove scars on legs fast.
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